Spicy Apple drink

After focus on food for kids, turning my attention to something different ..  A Nice Apple drink with a dash of spice, perfect for a tired evening. It does not contain ice so it works well in Fall weather as well as a nice day like today. Don't miss the carrot hearts ... :-)

Apple Slices -2 apples
Baby Carrots - 10 -12
Small extra spicy chilly
Ginger Slices -3 to 4 (depends on taste)
1 spoon flaxmeal ( lowers cholesterol / high fiber)

1 glass fat free milk
3-4 tablespoons yoghurt

Beat all ingredients in a blender  with a dash of salt. Pour into a glass. Decorate and Serve (Easy and delicious) I cut out carrots in the shape of hearts. In the pic below they are resting on a slice of apple through which I pierced the umbrella cocktail decoration.